to Heal means
to acknowledge
we are already whole
Herb + Yoga Offerings 𓇢𓆸
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1:1 Herbal Consultations
Empower yourself by identifying patterns to get to the root of your constitutional needs, while focusing on your current health goals to create an individualized protocol of herbs, diet + lifestyle support for overall wellbeing.
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Private + Group Yoga Sessions
Deepen your movement practice, either flowing as a collective with Nasya at local yoga studios or working one on one, to build a strong, solid foundation while moving stagnant energy, held both in the mind + body.
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Wellness Workshops
Whether you’re interested in learning about the traditions of yoga, medicine making, how to live in harmony with the seasons or simply want to connect with like minded humans over tea + herbal folklore, we’ve got you covered.
Our
Vision
Reconnecting intimately with our roots ✺☽
SŌLIDAGO MEANS TO MAKE WHOLE 𖦹
— or as we like to think, finding our way back to our oneness.
To live in harmony with our breath, our body, our land. To heal means to acknowledge that we are whole; we may sometimes need support to find our way home, but it’s always there, calling to us, unbroken.
Our roots extend beyond our bodies, to the natural world, and when we are able to see the cycle of all energy, we are able to come back to ourselves.
It’s all connected.
Herb + Wellness
Guidance
Creating a plan that works for you 𓆸
Through encompassing traditional holistic approaches, such as Traditional Chinese Medicine, Ayurveda, Western Herbalism + Traditional Yogic Philosophy, we will work together to develop a balanced plan to maintain mental, emotional + physical health.
Your protocol may include various forms of herbal medicine,
nutrition, movement, meditation, community building and other lifestyle recommendations, based on your individual needs, to
support you through this chapter of your health journey.
Healing starts with our connection to the earth, and thus ourselves.